Pierre Clement 3x1:00/5:00r row
830m
Meters
3:00.0
Time
1:48.4
Pace
65
Calories
144
Heart Rate
| Rest Distance | 2,462m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,292m |
| Overall Time | 18:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 35 |
| Stroke Count | 407 |
| Drag Factor | 141 |
April 29, 2022 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 35 | 144 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 41 | 137 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 37 | 149 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | 146 |
| r2,462m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.