Pierre Clement 15000m row
15,000m
Meters
1:03:34.3
Time
2:07.1
Pace
930
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1209 |
| Drag Factor | 101 |
May 02, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:34.3 | 15,000m | 2:07.1 | 170 | 886 | 19 | 124 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 17 | 108 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 19 | 131 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 19 | 115 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 19 | 115 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 19 | 116 |
| 4:29.3 | 6,000m | 2:14.6 | 143 | 793 | 21 | 108 |
| 4:13.3 | 7,000m | 2:06.6 | 172 | 892 | 19 | 125 |
| 4:13.3 | 8,000m | 2:06.6 | 172 | 892 | 19 | 131 |
| 4:14.3 | 9,000m | 2:07.1 | 170 | 885 | 19 | 136 |
| 4:13.0 | 10,000m | 2:06.5 | 173 | 895 | 19 | 126 |
| 4:11.8 | 11,000m | 2:05.9 | 175 | 903 | 19 | 132 |
| 4:13.6 | 12,000m | 2:06.8 | 172 | 890 | 19 | 132 |
| 4:13.3 | 13,000m | 2:06.6 | 172 | 892 | 19 | 129 |
| 4:12.5 | 14,000m | 2:06.2 | 174 | 898 | 19 | 133 |
| 4:12.5 | 15,000m | 2:06.2 | 174 | 898 | 19 | 133 |
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Workout Graph
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