Pierre Clement 15000m row
15,000m
Meters
1:01:30.7
Time
2:03.0
Pace
962
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 1416 |
| Drag Factor | 111 |
May 04, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.7 | 15,000m | 2:03.0 | 188 | 946 | 22 | 128 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 20 | 111 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 23 | 130 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 23 | 124 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 23 | 123 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 23 | 120 |
| 4:05.7 | 6,000m | 2:02.8 | 189 | 949 | 23 | 125 |
| 4:05.3 | 7,000m | 2:02.6 | 190 | 952 | 23 | 127 |
| 4:04.9 | 8,000m | 2:02.4 | 191 | 956 | 23 | 127 |
| 4:06.0 | 9,000m | 2:03.0 | 188 | 947 | 23 | 130 |
| 4:05.0 | 10,000m | 2:02.5 | 190 | 955 | 24 | 131 |
| 4:08.0 | 11,000m | 2:04.0 | 184 | 931 | 23 | 130 |
| 4:06.4 | 12,000m | 2:03.2 | 187 | 944 | 23 | 132 |
| 4:05.9 | 13,000m | 2:02.9 | 188 | 948 | 23 | 134 |
| 4:05.7 | 14,000m | 2:02.8 | 189 | 949 | 23 | 137 |
| 4:01.1 | 15,000m | 2:00.5 | 200 | 987 | 24 | 140 |
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Workout Graph
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