Pierre Clement 4x2000m/5:00r row

8,000m

Meters

30:26.2

Time

1:54.1

Pace

561

Calories

147

Heart Rate

Rest Distance3,419m
Rest Time20:00.0
Overall Distance11,419m
Overall Time50:26.2
Average Watts235
Calories Per Hour1110
Stroke Rate24
Stroke Count1150
Drag Factor114

May 05, 2022 18:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:26.2 8,000m 1:54.1 235 1110 24 147
7:39.9 2,000m 1:54.9 230 1092 24 142
7:39.8 2,000m 1:54.9 230 1093 24 144
7:39.7 2,000m 1:54.9 231 1093 24 148
7:26.7 2,000m 1:51.6 251 1164 27 156
r3,419m

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