Pierre Clement 10x100m/1:00r row
1,000m
Meters
2:58.4
Time
1:29.2
Pace
92
Calories
146
Heart Rate
| Rest Distance | 1,423m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,423m |
| Overall Time | 12:58.4 |
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 46 |
| Stroke Count | 353 |
| Drag Factor | 165 |
May 09, 2022 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 1,000m | 1:29.2 | 493 | 1997 | 46 | 146 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 53 | 110 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 46 | 128 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 50 | 137 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 43 | 136 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 47 | 155 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | 157 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | 158 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 159 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | 161 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 51 | 159 |
| r1,423m |
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Workout Graph
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