Pierre Clement 10x100m/1:00r row
1,000m
Meters
2:59.4
Time
1:29.7
Pace
92
Calories
127
Heart Rate
| Rest Distance | 1,593m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 12:59.4 |
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| Stroke Rate | 43 |
| Stroke Count | 375 |
| Drag Factor | 148 |
May 09, 2022 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.4 | 1,000m | 1:29.7 | 485 | 1968 | 43 | 127 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 108 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 125 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 126 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 125 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | 129 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | 127 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 | 130 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | 137 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 | 132 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | 138 |
| r1,593m |
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Workout Graph
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