Pierre Clement 3000m row
3,000m
Meters
12:09.4
Time
2:01.5
Pace
195
Calories
126
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 99 |
May 14, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 3,000m | 2:01.5 | 195 | 970 | 19 | 126 |
| 2:32.8 | 600m | 2:07.3 | 170 | 883 | 18 | 109 |
| 2:26.6 | 1,200m | 2:02.1 | 192 | 960 | 19 | 135 |
| 2:23.4 | 1,800m | 1:59.5 | 205 | 1005 | 21 | 121 |
| 2:23.8 | 2,400m | 1:59.8 | 203 | 999 | 20 | 129 |
| 2:22.7 | 3,000m | 1:58.9 | 208 | 1016 | 20 | 137 |
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Workout Graph
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