Pierre Clement 10x3:00/2:00r row
7,442m
Meters
30:00.0
Time
2:00.9
Pace
490
Calories
136
Heart Rate
| Rest Distance | 3,597m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,039m |
| Overall Time | 50:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 17 |
| Stroke Count | 918 |
| Drag Factor | 130 |
May 19, 2022 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 17 | 136 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 17 | 127 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 17 | 126 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 17 | 132 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 17 | 134 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 17 | 140 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 17 | 137 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 17 | 145 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 18 | 138 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 18 | 143 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 18 | 145 |
| r3,597m |
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Workout Graph
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