Pierre Clement 3000m row
3,000m
Meters
12:08.7
Time
2:01.4
Pace
194
Calories
124
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 19 |
Stroke Count | 235 |
Drag Factor | 98 |
May 19, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:08.7 | 3,000m | 2:01.4 | 195 | 972 | 19 | 124 |
2:31.3 | 600m | 2:06.0 | 175 | 900 | 17 | 109 |
2:26.1 | 1,200m | 2:01.7 | 194 | 967 | 19 | 118 |
2:23.8 | 1,800m | 1:59.8 | 203 | 999 | 21 | 140 |
2:24.9 | 2,400m | 2:00.7 | 199 | 984 | 19 | 126 |
2:22.5 | 3,000m | 1:58.7 | 209 | 1019 | 20 | 129 |
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Workout Graph
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