Pierre Clement 3000m row
3,000m
Meters
12:11.3
Time
2:01.8
Pace
193
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 92 |
May 20, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.3 | 3,000m | 2:01.8 | 193 | 965 | 21 | 133 |
| 2:35.7 | 600m | 2:09.7 | 160 | 851 | 18 | 123 |
| 2:25.0 | 1,200m | 2:00.8 | 198 | 982 | 22 | 134 |
| 2:20.9 | 1,800m | 1:57.4 | 216 | 1044 | 24 | 134 |
| 2:25.8 | 2,400m | 2:01.5 | 195 | 971 | 22 | 134 |
| 2:23.9 | 3,000m | 1:59.9 | 203 | 998 | 21 | 144 |
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Workout Graph
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