Sign Up

Pierre Clement 8x500m/3:30r row

4,000

Meters

13:38.3

Time

1:42.2

Pace

320

Calories

146

Heart Rate

Rest Distance4,516
Rest Time28:00.0
Overall Distance8,516
Overall Time41:38.3
Average Watts327
Calories Per Hour1425
Stroke Rate33
Stroke Count1042
Drag Factor111

May 25, 2022 11:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:38.3 4,000 1:42.2 327 1425 33 146
1:42.8 500 1:42.8 322 1408 34 140
1:42.3 500 1:42.3 327 1425 33 144
1:42.3 500 1:42.3 327 1425 33 145
1:42.8 500 1:42.8 322 1408 33 146
1:42.6 500 1:42.6 324 1415 32 148
1:42.2 500 1:42.2 328 1428 33 148
1:42.0 500 1:42.0 330 1435 34 150
1:41.4 500 1:41.4 336 1455 35 151
r4,516

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.