Pierre Clement 3000m row
3,000
Meters
12:01.4
Time
2:00.2
Pace
196
Calories
128
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 100 |
May 25, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.4 | 3,000 | 2:00.2 | 201 | 993 | 196 | 21 | 128 |
| 2:31.8 | 600 | 2:06.5 | 173 | 895 | 37 | 19 | 124 |
| 2:22.8 | 1,200 | 1:59.0 | 208 | 1014 | 40 | 21 | 121 |
| 2:20.5 | 1,800 | 1:57.0 | 218 | 1050 | 40 | 23 | 130 |
| 2:23.7 | 2,400 | 1:59.7 | 204 | 1001 | 39 | 23 | 129 |
| 2:22.5 | 3,000 | 1:58.7 | 209 | 1019 | 40 | 22 | 136 |
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Workout Graph
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