Pierre Clement 5x1500m/5:00r row
7,500m
Meters
27:36.6
Time
1:50.4
Pace
547
Calories
146
Heart Rate
Rest Distance | 4,055m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 11,555m |
Overall Time | 52:36.6 |
Average Watts | 260 |
---|---|
Calories Per Hour | 1194 |
Stroke Rate | 27 |
Stroke Count | 1243 |
Drag Factor | 109 |
May 27, 2022 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:36.6 | 7,500m | 1:50.4 | 260 | 1194 | 27 | 146 |
5:33.7 | 1,500m | 1:51.2 | 254 | 1175 | 27 | 140 |
5:33.3 | 1,500m | 1:51.1 | 255 | 1178 | 27 | 143 |
5:32.6 | 1,500m | 1:50.8 | 257 | 1183 | 27 | 146 |
5:29.9 | 1,500m | 1:49.9 | 263 | 1205 | 29 | 150 |
5:27.0 | 1,500m | 1:49.0 | 270 | 1230 | 29 | 153 |
r4,055m |
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Workout Graph
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