Pierre Clement 3000m row
3,000m
Meters
12:04.9
Time
2:00.8
Pace
196
Calories
125
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 97 |
June 01, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.9 | 3,000m | 2:00.8 | 198 | 983 | 22 | 125 |
| 2:34.7 | 600m | 2:08.9 | 163 | 862 | 20 | 109 |
| 2:21.3 | 1,200m | 1:57.7 | 214 | 1037 | 23 | 125 |
| 2:23.0 | 1,800m | 1:59.1 | 207 | 1011 | 24 | 128 |
| 2:24.1 | 2,400m | 2:00.0 | 202 | 995 | 23 | 132 |
| 2:21.7 | 3,000m | 1:58.0 | 213 | 1031 | 23 | 132 |
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Workout Graph
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