Pierre Clement 3000m row
3,000m
Meters
12:06.5
Time
2:01.0
Pace
195
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 100 |
June 02, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.5 | 3,000m | 2:01.0 | 197 | 978 | 21 |
| 2:33.5 | 600m | 2:07.9 | 167 | 875 | 19 |
| 2:24.1 | 1,200m | 2:00.0 | 202 | 995 | 22 |
| 2:21.1 | 1,800m | 1:57.5 | 215 | 1040 | 23 |
| 2:25.0 | 2,400m | 2:00.8 | 198 | 982 | 21 |
| 2:22.8 | 3,000m | 1:59.0 | 208 | 1014 | 22 |
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Workout Graph
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