Pierre Clement 30:00 row
7,426m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 102 |
June 13, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,426m | 2:01.1 | 197 | 976 | 20 | 138 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 158 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 120 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 128 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 135 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 140 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 | 152 |
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Workout Graph
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