Pierre Clement 15x1:00/2:00r row
4,332
Meters
15:00.0
Time
1:43.8
Pace
337
Calories
142
Heart Rate
| Rest Distance | 4,874 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 9,206 |
| Overall Time | 45:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 29 |
| Stroke Count | 1044 |
| Drag Factor | 110 |
June 14, 2022 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,332 | 1:43.8 | 312 | 1348 | 29 | 142 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 22 | 126 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 24 | 130 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 26 | 133 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 28 | 139 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 30 | 137 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 32 | 143 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 34 | 147 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 36 | 148 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 34 | 151 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 32 | 150 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 30 | 150 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 30 | 150 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 28 | 149 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 26 | 143 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 24 | 141 |
| r4,874 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.