Pierre Clement 3000m row
3,000m
Meters
11:59.3
Time
1:59.8
Pace
197
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 104 |
June 14, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 20 | 129 |
| 2:30.0 | 600m | 2:05.0 | 179 | 916 | 18 | 114 |
| 2:27.0 | 1,200m | 2:02.5 | 190 | 955 | 19 | 139 |
| 2:21.6 | 1,800m | 1:58.0 | 213 | 1033 | 21 | 130 |
| 2:22.5 | 2,400m | 1:58.7 | 209 | 1019 | 21 | 129 |
| 2:18.2 | 3,000m | 1:55.1 | 229 | 1088 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.