Pierre Clement 3000m row
3,000m
Meters
12:13.4
Time
2:02.2
Pace
193
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 95 |
June 16, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.4 | 3,000m | 2:02.2 | 192 | 959 | 19 |
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 19 |
| 2:25.5 | 1,200m | 2:01.2 | 196 | 975 | 20 |
| 2:24.5 | 1,800m | 2:00.4 | 200 | 989 | 20 |
| 2:25.9 | 2,400m | 2:01.5 | 195 | 970 | 20 |
| 2:22.2 | 3,000m | 1:58.5 | 210 | 1023 | 19 |
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Workout Graph
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