Pierre Clement 6000m row
6,000m
Meters
26:20.5
Time
2:11.7
Pace
360
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 83 |
June 26, 2022 19:09:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.5 | 6,000m | 2:11.7 | 153 | 827 | 22 | 131 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 22 | 125 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 22 | 127 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 22 | 131 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 22 | 133 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 22 | 136 |
| 4:23.4 | 6,000m | 2:11.7 | 153 | 827 | 22 | 137 |
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6000m a 22spm
Cool à 2mn12 de moyenne
erg.zone