Pierre Clement 30:01 row
7,226m
Meters
30:01.5
Time
2:04.6
Pace
458
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 100 |
July 18, 2022 18:03:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 7,226m | 2:04.6 | 181 | 921 | 22 | 131 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 133 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 132 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 130 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 129 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 131 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 133 |
| 30:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 133 |
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Workout Graph
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