Pierre Clement 10x2:00/r row
4,702m
Meters
20:00.0
Time
2:07.6
Pace
290
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,702m |
| Overall Time | 20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 93 |
July 23, 2022 17:32:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 22 | 128 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 128 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 127 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 128 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 129 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 130 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 123 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 131 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 130 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 128 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 130 |
| r0m |
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Workout Graph
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