Pierre Clement v2:00/r...6 row
2,031m
Meters
8:00.0
Time
1:58.1
Pace
137
Calories
129
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,031m |
Overall Time | 8:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 23 |
Stroke Count | 191 |
Drag Factor | 103 |
July 26, 2022 16:51:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 23 | 129 |
2:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 124 |
1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 133 |
2:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 130 |
1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 140 |
2:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 131 |
0:26.6 | 32m | 6:55.6 | 5 | 316 | 22 | 118 |
r0m |
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