Pierre Clement 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
128
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 95 |
July 31, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 128 | 20 | 120 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 20 | 111 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 120 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 20 | 118 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 20 | 127 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 20 | 126 |
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Workout Graph
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