Pierre Clement v2:00/r...3 row
649m
Meters
2:30.0
Time
1:55.5
Pace
45
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 649m |
| Overall Time | 2:30.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 115 |
August 05, 2022 16:45:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 649m | 1:55.5 | 227 | 1080 | 22 | 123 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 121 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 34 | 128 |
| 0:12.6 | 18m | 5:50.0 | 8 | 328 | 134 | |
| r0m |
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