Pierre Clement 6000m row
6,000m
Meters
25:05.6
Time
2:05.4
Pace
377
Calories
119
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 19 |
Stroke Count | 488 |
Drag Factor | 115 |
August 05, 2022 17:15:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:05.6 | 6,000m | 2:05.4 | 177 | 909 | 19 | 119 |
2:09.9 | 500m | 2:09.9 | 160 | 849 | 18 | 107 |
2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 20 | 111 |
2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 18 | 116 |
2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 20 | 112 |
2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 16 | 111 |
2:02.1 | 3,000m | 2:02.1 | 192 | 961 | 22 | 120 |
2:08.1 | 3,500m | 2:08.1 | 167 | 873 | 18 | 117 |
2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 20 | 121 |
1:56.4 | 4,500m | 1:56.4 | 222 | 1063 | 24 | 131 |
2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 18 | 127 |
2:00.0 | 5,500m | 2:00.0 | 203 | 997 | 22 | 130 |
2:04.6 | 6,000m | 2:04.6 | 181 | 922 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6000 = 12 fois 500 cad variable