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Pierre Clement v500m/r...16 row

8,000

Meters

32:05.5

Time

2:00.3

Pace

523

Calories

132

Heart Rate

Rest Distance1,090
Rest Time8:00.0
Overall Distance9,090
Overall Time40:05.5
Average Watts201
Calories Per Hour977
Stroke Rate22
Stroke Count739
Drag Factor117

August 22, 2022 11:49:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

4 fois 2000(22-24)/2mn

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:05.5 8,000 2:00.3 201 977 22 132
2:04.1 500 2:04.1 183 928 22 124
2:01.4 500 2:01.4 196 948 24 128
2:04.2 500 2:04.2 183 927 22 126
1:59.5 500 1:59.5 205 994 24 131
r: 2:00 282
2:03.4 500 2:03.4 186 933 22 126
1:59.4 500 1:59.4 206 994 24 131
2:02.9 500 2:02.9 189 937 22 131
1:59.0 500 1:59.0 208 998 24 134
r: 2:00 254
2:02.8 500 2:02.8 189 938 22 127
1:58.5 500 1:58.5 210 1002 24 135
2:01.2 500 2:01.2 197 950 22 136
1:57.9 500 1:57.9 214 1007 24 139
r: 2:00 267
2:01.7 500 2:01.7 194 946 22 132
1:57.1 500 1:57.1 218 1045 24 139
1:59.7 500 1:59.7 204 992 22 141
1:52.7 500 1:52.7 245 1118 24 148
r: 2:00 287
r1,090

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