Pierre Clement 2x100m/3:00r row
200m
Meters
0:35.4
Time
1:28.5
Pace
18
Calories
115
Heart Rate
Rest Distance | 503m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 703m |
Overall Time | 6:35.4 |
Average Watts | 505 |
---|---|
Calories Per Hour | 2037 |
Stroke Rate | 49 |
Stroke Count | 96 |
August 23, 2022 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:35.4 | 200m | 1:28.5 | 505 | 2037 | 49 | 115 |
0:17.7 | 100m | 1:28.5 | 505 | 2037 | 54 | 109 |
0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 | 122 |
r503m |
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Workout Graph
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