Pierre Clement 4x1000m/r row
4,000m
Meters
36:14.4
Time
4:31.8
Pace
252
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,000m |
| Overall Time | 36:14.4 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 9 |
| Stroke Count | 350 |
August 25, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.4 | 4,000m | 4:31.8 | 17 | 359 | 9 | 123 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 21 | 119 |
| 9:38.1 | 1,000m | 4:49.0 | 14 | 349 | 9 | 121 |
| 10:32.7 | 1,000m | 5:16.3 | 11 | 338 | 8 | 123 |
| 11:53.9 | 1,000m | 5:56.9 | 8 | 326 | 7 | 129 |
| r0m |
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Workout Graph
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