Pierre Clement 7450m row
7,450m
Meters
30:27.8
Time
2:02.6
Pace
480
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
| Drag Factor | 142 |
September 02, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.8 | 7,450m | 2:02.6 | 190 | 952 | 18 | 131 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 19 | 122 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 19 | 125 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 18 | 129 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 18 | 130 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 18 | 134 |
| 4:06.3 | 6,000m | 2:03.1 | 187 | 944 | 18 | 131 |
| 4:04.6 | 7,000m | 2:02.3 | 191 | 958 | 19 | 137 |
| 1:40.5 | 7,450m | 1:51.6 | 251 | 1165 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.