Pierre Clement 400m row
400m
Meters
1:29.7
Time
1:52.1
Pace
26
Calories
125
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 119 |
September 03, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 400m | 1:52.1 | 248 | 1154 | 28 | 125 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | 110 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 124 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 133 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 133 |
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Workout Graph
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