Pierre Clement 10000m row
10,000m
Meters
39:37.1
Time
1:58.8
Pace
667
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 105 |
September 11, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.1 | 10,000m | 1:58.8 | 208 | 1017 | 25 | 144 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 25 | 138 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 24 | 139 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 24 | 143 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 24 | 144 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 | 144 |
| 3:59.1 | 6,000m | 1:59.5 | 205 | 1004 | 25 | 147 |
| 3:57.3 | 7,000m | 1:58.6 | 210 | 1021 | 25 | 149 |
| 4:04.6 | 8,000m | 2:02.3 | 191 | 958 | 26 | 146 |
| 4:03.5 | 9,000m | 2:01.7 | 194 | 967 | 26 | 147 |
| 3:52.5 | 10,000m | 1:56.2 | 223 | 1066 | 27 | 152 |
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Workout Graph
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