Pierre Clement 9000m row
9,000m
Meters
38:59.6
Time
2:09.9
Pace
549
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 121 |
September 14, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.6 | 9,000m | 2:09.9 | 159 | 848 | 20 | 117 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 20 | 113 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 20 | 115 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 20 | 114 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 20 | 116 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 20 | 116 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 20 | 120 |
| 4:20.0 | 7,000m | 2:10.0 | 159 | 848 | 20 | 119 |
| 4:19.9 | 8,000m | 2:09.9 | 159 | 848 | 20 | 120 |
| 4:20.0 | 9,000m | 2:10.0 | 159 | 848 | 20 | 120 |
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Workout Graph
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