Pierre Clement 10x2:00/1:10r row
5,322m
Meters
20:00.0
Time
1:52.7
Pace
375
Calories
137
Heart Rate
| Rest Distance | 1,687m |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 7,009m |
| Overall Time | 31:40.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 124 |
September 21, 2022 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,322m | 1:52.7 | 244 | 1140 | 23 | 137 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 131 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 | 133 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 | 133 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 | 134 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 24 | 135 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 137 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 | 138 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | 141 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 24 | 142 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 24 | 146 |
| r1,687m |
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Workout Graph
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