Pierre Clement 5x500m/1:50r row
2,500m
Meters
8:43.8
Time
1:44.7
Pace
194
Calories
143
Heart Rate
| Rest Distance | 1,419m |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 3,919m |
| Overall Time | 17:53.8 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 129 |
September 23, 2022 11:56:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.8 | 2,500m | 1:44.7 | 304 | 1347 | 29 | 143 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 29 | 137 |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 29 | 140 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 30 | 146 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 30 | 147 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 32 | 150 |
| r1,419m |
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Workout Graph
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