Pierre Clement v3:00/2:09r...6 row

4,008m

Meters

18:00.0

Time

2:14.7

Pace

236

Calories

Rest Distance241m
Rest Time17:27.0
Overall Distance4,249m
Overall Time35:27.0
Average Watts143
Calories Per Hour792
Stroke Rate20
Stroke Count378
Drag Factor98

September 27, 2022 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,008m 2:14.7 143 792 20
3:00.0 646m 2:19.3 129 745 20
r: 2:09 22m
3:00.0 656m 2:17.1 136 766 20
r: 4:08 32m
3:00.0 675m 2:13.3 148 808 20
r: 3:06 33m
3:00.0 672m 2:13.9 146 801 20
r: 3:59 93m
3:00.0 686m 2:11.1 155 833 20
r: 3:52 49m
3:00.0 673m 2:13.7 146 803 20
r: 0:13 12m
r241m

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