Pierre Clement 5x500m/1:50r row
2,500m
Meters
8:46.1
Time
1:45.2
Pace
193
Calories
145
Heart Rate
| Rest Distance | 1,209m |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 3,709m |
| Overall Time | 17:56.1 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 30 |
| Stroke Count | 267 |
| Drag Factor | 128 |
September 29, 2022 11:10:21
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,500m | 1:45.2 | 300 | 1334 | 30 | 145 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 | 138 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 30 | 144 |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 31 | 146 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 30 | 148 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 31 | 150 |
| r1,209m |
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Workout Graph
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