Pierre Clement 15000m row
15,000m
Meters
1:06:28.8
Time
2:12.9
Pace
887
Calories
112
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 20 |
Stroke Count | 1390 |
Drag Factor | 100 |
October 01, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:28.8 | 15,000m | 2:12.9 | 149 | 812 | 20 | 112 |
2:14.1 | 500m | 2:14.1 | 145 | 799 | 20 | 102 |
2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 21 | 104 |
2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 21 | 107 |
2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 20 | 104 |
2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 21 | 109 |
2:10.8 | 3,000m | 2:10.8 | 156 | 838 | 21 | 107 |
2:10.3 | 3,500m | 2:10.3 | 158 | 844 | 21 | 108 |
2:10.1 | 4,000m | 2:10.1 | 159 | 847 | 21 | 110 |
2:10.3 | 4,500m | 2:10.3 | 158 | 844 | 21 | 111 |
2:10.4 | 5,000m | 2:10.4 | 158 | 843 | 21 | 110 |
2:10.7 | 5,500m | 2:10.7 | 157 | 839 | 21 | 115 |
2:11.4 | 6,000m | 2:11.4 | 154 | 830 | 21 | 115 |
2:11.9 | 6,500m | 2:11.9 | 153 | 824 | 20 | 112 |
2:21.0 | 7,000m | 2:21.0 | 125 | 729 | 21 | 107 |
2:10.5 | 7,500m | 2:10.5 | 157 | 841 | 21 | 111 |
2:11.3 | 8,000m | 2:11.3 | 155 | 832 | 21 | 115 |
2:13.2 | 8,500m | 2:13.2 | 148 | 809 | 22 | 111 |
2:10.7 | 9,000m | 2:10.7 | 157 | 839 | 21 | 120 |
2:11.4 | 9,500m | 2:11.4 | 154 | 830 | 21 | 116 |
2:10.8 | 10,000m | 2:10.8 | 156 | 838 | 20 | 118 |
2:10.9 | 10,500m | 2:10.9 | 156 | 837 | 21 | 119 |
2:12.5 | 11,000m | 2:12.5 | 150 | 817 | 21 | 118 |
2:20.8 | 11,500m | 2:20.8 | 125 | 731 | 21 | 115 |
2:11.2 | 12,000m | 2:11.2 | 155 | 833 | 21 | 120 |
2:13.5 | 12,500m | 2:13.5 | 147 | 806 | 22 | 117 |
2:10.9 | 13,000m | 2:10.9 | 156 | 837 | 21 | 129 |
2:20.2 | 13,500m | 2:20.2 | 127 | 737 | 22 | 112 |
2:18.2 | 14,000m | 2:18.2 | 133 | 756 | 20 | 115 |
2:17.2 | 14,500m | 2:17.2 | 136 | 766 | 21 | 113 |
2:20.3 | 15,000m | 2:20.3 | 127 | 736 | 20 | 98 |
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Workout Graph
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