Pierre Clement 10x1:00/1:00r row
2,954m
Meters
10:00.0
Time
1:41.5
Pace
237
Calories
144
Heart Rate
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,136m |
| Overall Time | 20:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 34 |
| Stroke Count | 524 |
| Drag Factor | 119 |
October 03, 2022 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,954m | 1:41.5 | 334 | 1449 | 34 | 144 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 33 | 140 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | 138 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 | 140 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 143 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 144 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 145 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 | 148 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 | 149 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 36 | 150 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 36 | 150 |
| r1,182m |
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Workout Graph
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