Pierre Clement 10x1:00/1:00r row
2,903m
Meters
10:00.0
Time
1:43.3
Pace
226
Calories
144
Heart Rate
| Rest Distance | 1,212m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,115m |
| Overall Time | 20:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 34 |
| Stroke Count | 545 |
| Drag Factor | 121 |
October 03, 2022 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,903m | 1:43.3 | 317 | 1391 | 34 | 144 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 36 | 146 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | 140 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 36 | 145 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 144 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 144 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 144 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 35 | 144 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | 146 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 35 | 146 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 36 | 149 |
| r1,212m |
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Workout Graph
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