Pierre Clement 15000m row
15,000m
Meters
1:02:08.5
Time
2:04.2
Pace
950
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 1369 |
| Drag Factor | 114 |
October 06, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.5 | 15,000m | 2:04.2 | 182 | 927 | 21 | 128 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 22 | 114 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 22 | 116 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 21 | 116 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 22 | 122 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 22 | 121 |
| 4:09.4 | 6,000m | 2:04.7 | 180 | 921 | 22 | 123 |
| 4:09.4 | 7,000m | 2:04.7 | 180 | 921 | 22 | 126 |
| 4:09.3 | 8,000m | 2:04.6 | 181 | 921 | 22 | 128 |
| 4:08.8 | 9,000m | 2:04.4 | 182 | 925 | 22 | 133 |
| 4:08.9 | 10,000m | 2:04.4 | 182 | 924 | 22 | 134 |
| 4:09.0 | 11,000m | 2:04.5 | 181 | 924 | 22 | 137 |
| 4:09.2 | 12,000m | 2:04.6 | 181 | 922 | 22 | 133 |
| 4:08.8 | 13,000m | 2:04.4 | 182 | 925 | 22 | 139 |
| 4:08.7 | 14,000m | 2:04.3 | 182 | 926 | 22 | 140 |
| 4:04.4 | 15,000m | 2:02.2 | 192 | 960 | 22 | 144 |
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Workout Graph
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