Pierre Clement 10:00 row
2,199m
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 92 |
October 07, 2022 11:30:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 21 | 113 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 109 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 113 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 115 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 115 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 114 |
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Workout Graph
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