Pierre Clement v8:00/3:21r...5 row

9,231m

Meters

40:00.0

Time

2:09.9

Pace

565

Calories

113

Heart Rate

Rest Distance1,775m
Rest Time26:28.0
Overall Distance11,006m
Overall Time1:06:28.0
Average Watts159
Calories Per Hour848
Stroke Rate20
Stroke Count956
Drag Factor102

October 11, 2022 11:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,231m 2:09.9 159 848 20 113
8:00.0 1,846m 2:10.0 159 848 20 109
r: 3:21 153m
8:00.0 1,846m 2:10.0 159 848 20 109
r: 3:24 158m
8:00.0 1,846m 2:10.0 159 848 20 113
r: 3:49 152m
8:00.0 1,846m 2:10.0 159 848 20 117
r: 7:21 148m
8:00.0 1,846m 2:10.0 159 848 20 118
r: 8:33 1,164m
r1,775m

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