Pierre Clement 12:00 row
3,029m
Meters
12:00.0
Time
1:58.8
Pace
201
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 128 |
October 12, 2022 16:36:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 21 | 143 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 20 | 137 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 22 | 145 |
| 9:00.0 | 745m | 2:00.8 | 199 | 983 | 20 | 146 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 22 | 147 |
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