Pierre Clement 5x500m/1:50r row
2,500m
Meters
8:38.8
Time
1:43.7
Pace
196
Calories
147
Heart Rate
| Rest Distance | 1,159m |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 3,659m |
| Overall Time | 17:48.8 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 31 |
| Stroke Count | 273 |
| Drag Factor | 125 |
October 13, 2022 11:29:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.8 | 2,500m | 1:43.7 | 313 | 1378 | 31 | 147 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 32 | 140 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 30 | 145 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 31 | 148 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 32 | 153 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 32 | 152 |
| r1,159m |
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Workout Graph
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