Pierre Clement 6000m row
6,000
Meters
25:57.8
Time
2:09.8
Pace
361
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 99 |
October 13, 2022 11:57:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.8 | 6,000 | 2:09.8 | 160 | 850 | 361 | 19 | 126 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 30 | 22 | 135 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 30 | 22 | 121 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 30 | 20 | 126 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 30 | 20 | 127 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 814 | 30 | 18 | 124 |
| 2:11.0 | 3,000 | 2:11.0 | 156 | 835 | 30 | 18 | 126 |
| 2:09.4 | 3,500 | 2:09.4 | 162 | 855 | 30 | 22 | 125 |
| 2:07.7 | 4,000 | 2:07.7 | 168 | 878 | 31 | 22 | 128 |
| 2:09.1 | 4,500 | 2:09.1 | 163 | 859 | 30 | 20 | 128 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 863 | 30 | 20 | 127 |
| 2:09.2 | 5,500 | 2:09.2 | 162 | 858 | 30 | 18 | 129 |
| 2:11.2 | 6,000 | 2:11.2 | 155 | 833 | 30 | 18 | 125 |
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Workout Graph
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