Pierre Clement v500m/r...5 row
2,000m
Meters
7:20.6
Time
1:50.1
Pace
143
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:20.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 113 |
October 14, 2022 11:09:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.6 | 2,000m | 1:50.1 | 262 | 1201 | 26 | 145 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 25 | 138 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 24 | 143 |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 26 | 149 |
| 1:04.6 | 300m | 1:47.6 | 280 | 1265 | 29 | 152 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 32 | 153 |
| r0m |
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Workout Graph
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