Pierre Clement 5x500m/1:50r row
2,500m
Meters
8:37.7
Time
1:43.5
Pace
196
Calories
149
Heart Rate
| Rest Distance | 1,168m |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 3,668m |
| Overall Time | 17:47.7 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 31 |
| Stroke Count | 270 |
| Drag Factor | 123 |
October 19, 2022 16:47:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.7 | 2,500m | 1:43.5 | 315 | 1385 | 31 | 149 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 30 | 143 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 31 | 149 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | 150 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 | 152 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 33 | 154 |
| r1,168m |
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Workout Graph
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TRST 5 fois 500/1mn50