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Pierre Clement 7500m row

7,500

Meters

33:44.7

Time

2:14.9

Pace

435

Calories

119

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21
Stroke Count737
Drag Factor89

October 19, 2022 17:31:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
33:44.7 7,500 2:14.9 142 789 21 119
2:15.1 500 2:15.1 142 788 22 117
2:15.0 1,000 2:15.0 142 789 22 122
2:15.1 1,500 2:15.1 142 788 22 121
2:15.0 2,000 2:15.0 142 789 22 122
2:15.0 2,500 2:15.0 142 789 22 121
2:15.0 3,000 2:15.0 142 789 22 120
2:14.9 3,500 2:14.9 143 790 22 119
2:15.0 4,000 2:15.0 142 789 22 117
2:15.1 4,500 2:15.1 142 788 22 118
2:14.9 5,000 2:14.9 143 790 22 119
2:14.9 5,500 2:14.9 143 790 22 117
2:14.9 6,000 2:14.9 143 790 22 120
2:14.9 6,500 2:14.9 143 790 22 119
2:15.0 7,000 2:15.0 142 789 22 120
2:14.9 7,500 2:14.9 143 790 21 119

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Workout Graph

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