Pierre Clement 20:00 row
5,030m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 115 |
October 25, 2022 11:35:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 21 | 133 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 20 | 124 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 22 | 133 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 24 | 137 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 | 137 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.